Coaching and Consultation

“I spent years building 7 figure businesses that made the news and changed lives.

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On paper, that sounds impressive. In reality, it was exhausting.

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I'd have days where I'd close deals, counsel clients, then sit in my car wondering why I couldn't turn my brain off. I had everything I thought I wanted, but I couldn't enjoy any of it.

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That's when I realized: the same mindset that builds everything prevents building the one thing you actually need - a life you can be present in and enjoy. Then I developed a way to create the space for rest, contentment, and enjoyment so I can enjoy the life I built.”

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BUSINESS BACKGROUND

Founder of two companies | Inventor | Multiple patents | Featured on Shark Tank, Forbes, CBS News | Tory Burch Foundation Presidential Advisory Board | Multiple patents |

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PROFESSIONAL LICENSES

Licensed Clinical Mental Health Counselor (LCMHC) | New Hampshire

Licensed Mental Health Counselor (LMHC) | Massachusetts

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EDUCATION

Master of Arts in Counseling
University of New Hampshire

Bachelor of Arts Economics
Rutgers University

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CLINICAL EXPERIENCE

17 years specializing in anxiety, post traumatic stress disorders in women, men, executives, founders, professionals, and high-achievers

Primary therapeutic approaches:

• Solution-Focused Brief Therapy (SFBT)

• Prolonged Exposure Therapy (PE)

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